Living Theosophy through Compassionate Service by Nancy Secrest

So, what is compassion?

Although stated in different ways, various viewpoints, scientific, psychological and Buddhist agree that compassion, simply put, is the response to the suffering of others that motivates a desire to help.

Compassion is not the same as empathy or altruism, though the concepts are related. Empathy refers to our ability to take the perspective of and feel the emotions of another person. Compassion is when those feelings and thoughts include the desire to help. 

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  1. The Best PCT After SARMs

    # Best PCT After SARMs

    ## Table of Contents
    1. What is PCT in bodybuilding?
    2. What can I use for PCT after SARMs?
    3. Clomid (Clomiphene Citrate)
    4. Nolvadex (Tamoxifen)
    5. Human Chorionic Gonadotropin (hCG)
    6. PCT Recommended Dosage
    7. What SARMs require PCT?
    8. Ostarine (MK-)
    9. Ligandrol (LGD-)
    10. RAD-140 (Testolone)
    11. YK-11
    12. S4 (Andarine)
    13. When should I start PCT for SARMs?
    14. How long should you cycle off SARMs?
    15. How to do PCT after SARMs?
    16. Best practices after SARMs cycle
    17. Conclusion
    18. FAQ’s

    ## Key Insights 💡

    PCT stands for Post-Cycle Therapy, a critical phase following the use of
    SARMs (Selective Androgen Receptor Modulators) to restore natural
    hormone production and ensure overall health.

    ## What is PCT in bodybuilding?

    Post-Cycle Therapy (PCT) is a recovery period for individuals who have completed a
    cycle of SARM usage. It aims to support your body’s natural hormonal balance by stimulating the production of hormones such as testosterone,
    which may have been suppressed during the SARM cycle.

    ## What can I use for PCT after SARMs?

    Several substances are commonly used in PCT to aid recovery
    and hormone restoration:

    1. **Clomid (Clomiphene Citrate)**
    2. **Nolvadex (Tamoxifen)**
    3. **Human Chorionic Gonadotropin (hCG)**

    ## Clomid (Clomiphene Citrate)

    Clomiphene Citrate is a popular PCT drug that
    works by stimulating the release of hormones from the hypothalamus, promoting natural testosterone production.

    – **Dosage**: Typically ranges from 50mg to 150mg per day,
    divided into 2-3 doses.
    – **Duration**: Can last for 4-6 weeks depending on the individual and the SARM
    used.

    ## Nolvadex (Tamoxifen)

    Nolvadex is another cornerstone of PCT regimens.
    It works by blocking estrogen receptors, allowing
    testosterone to function more effectively.

    – **Dosage**: Usually around 10-20mg per day, taken in divided doses.

    – **Duration**: Similar to Clomid, lasting approximately 4-6 weeks.

    ## Human Chorionic Gonadotropin (hCG)

    hCG is often used in PCTs for its ability to stimulate the release of luteinizing hormone (LH),
    which promotes testosterone production.

    – **Dosage**: Varies, but typically around 500-2000IU per week, depending on the individual.

    – **Note**: hCG should always be administered under medical supervision due to potential
    side effects.

    ## PCT Recommended Dosage

    The dosage of PCT drugs can vary based on the SARM used and the
    individual’s response. It’s essential to follow a well-structured plan to avoid hormonal imbalances or other complications.

    ## What SARMs require PCT?

    Most SARMs suppress natural hormone production, necessitating PCT after
    the cycle. Some examples include:

    1. **Ostarine (MK-)**
    2. **Ligandrol (LGD-)**
    3. **RAD-140 (Testolone)**
    4. **YK-11**
    5. **S4 (Andarine)**

    ## Ostarine (MK-)

    One of the most popular SARMs, Ostarine suppresses testosterone production significantly.
    A robust PCT is crucial to restore natural hormone
    levels.

    ## Ligandrol (LGD-)

    Ligandrol also has a strong suppression effect on testosterone, making PCT necessary after
    use.

    ## RAD-140 (Testolone)

    RAD-140 is known for its potent androgenic effects, so effective PCT is
    essential to maintain natural hormone health.

    ## YK-11

    YK-11 is another SARM that can suppress hormones, requiring careful PCT to support
    recovery.

    ## S4 (Andarine)

    Andarine is particularly mellow in terms of suppression but still requires
    PCT to ensure proper recovery and hormonal balance.

    ## When should I start PCT for SARMs?

    PCT should begin immediately after completing the SARM cycle.
    Waiting too long can lead to prolonged suppression of natural hormone production.

    ## How long should you cycle off SARMs?

    The duration of the off-cycle can vary based on the SARM and individual factors, but a minimum of 4-6 weeks
    is often recommended for most compounds.

    ## How to do PCT after SARMs?

    1. **Start with Clomid or Nolvadex**: These are the cornerstone drugs in most PCT
    regimens.
    2. **Supplement with hCG if needed**: This can be added to enhance LH release
    and testosterone production.
    3. **Monitor Progress**: Regular blood work is essential to check hormone levels and adjust dosages as
    needed.
    4. **Consider Estrogen Support**: Some users may benefit
    from anti-estrogen supplements during PCT.

    ## Best practices after SARMs cycle

    – Follow a structured PCT plan tailored to your specific SARM.

    – Ensure proper recovery time before starting another cycle.

    – Prioritize whole foods and a clean lifestyle during PCT to support natural hormone production.

    ## Conclusion

    Post-Cycle Therapy is a crucial phase following SARM usage.
    By restoring natural hormone levels, it helps maintain health and ensures readiness for
    future cycles. Always consult with a healthcare professional or experienced coach when designing your PCT plan.

    ## FAQ’s

    1. **How long does PCT usually last?**
    – Duration varies by SARM but typically ranges from 4-6 weeks.

    2. **Can I use PCT drugs without a cycle?**
    – No, PCT is specifically for post-cycle recovery and should not
    be used as a standalone cycle.

    3. **Are all SARMs require PCT?**
    – Most do, especially those with strong
    suppression effects like Ostarine and Ligandrol.

    4. **What if I don’t use PCT after SARMs?**
    – Skipping PCT can lead to prolonged hormonal imbalances and potential health issues.

    5. **How often should I cycle off SARMs?**
    – A minimum of 4-6 weeks is usually recommended to allow natural hormone production to recover.

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  2. Nevertheless, don’t discount the chance – your response and sensitivity levels can vastly differ from the following consumer for some individuals. It’s value contemplating utilizing a liver assist product during your cycle. No, the sky-high anabolic score of Anavar doesn’t translate to it being a robust muscle builder.
    For instance, its half-life could be as high as thirteen.3 hours in the elderly (23). Thus, if we state the half-life as 10.four hours, a post-cycle therapy protocol ought to begin 57 hours after the final dose. Others use tablet cutters to split 10 mg drugs in half, giving them four x 5 mg doses. If 2.5 mg tablets are obtained, this reduces the necessity to cut any of the pills. The body will produce more endothelin during Anavar supplementation as a result of it stimulating the RAA (renin-angiotensin-aldosterone) system. This leads to infected cytokines, a group of proteins produced in the kidneys and markers of elevated stress.
    Anavar’s delicate nature makes it female-friendly, and ladies usually find PCT unnecessary as a end result of its light impression on hormonal stability, particularly with moderate doses and shorter cycles. The body’s pure equilibrium can typically restore itself post-cycle, considering the regular monthly cycles in women. When it comes to buying Anavar (Oxandrolone), it’s essential to navigate the market wisely to ensure you obtain a genuine and high-quality product. This table supplies an outline of important tips for buying Anavar, comparing respected sources, product authenticity verification strategies, and high quality assurance indicators. It is essential to notice that particular person responses to Anavar may range, and outcomes rely upon various factors corresponding to dosage, food regimen, exercise routine, and general lifestyle.
    Sure, it is typically used in combination with other anabolic steroids in a follow known as “stacking” to boost the overall effects. Frequent steroid stacks involving Anavar could include compounds corresponding to testosterone, Winstrol, or Primobolan, relying on individual targets. Nonetheless, it is essential to strategy steroid stacking with caution, considering potential interactions.
    A typical PCT protocol after an Anavar cycle could involve the utilization of selective estrogen receptor modulators (SERMs) such as tamoxifen or clomiphene. These medicines work by stimulating the body’s natural manufacturing of luteinizing hormone (LH) and follicle-stimulating hormone (FSH), which in turn promote the manufacturing of endogenous testosterone. The duration and dosage of the PCT will differ based on the size and dosage of the Anavar cycle, as well as individual components. It is essential to work intently with a healthcare skilled or skilled advisor who can assess your specific state of affairs and guide you thru an appropriate PCT plan. By exploring these sections on Anavar stacking options, individuals can acquire insights into how combining Anavar with other compounds can improve their desired outcomes. Accountable usage of Anavar is key to maximizing its benefits whereas minimizing potential dangers.
    In this instance, customers will also experience water retention and bloating, which Anavar does not trigger, plus heightened anabolic effects. We discover that if junk meals are consumed during a cycle, sodium levels will rise, causing water retention. This can inhibit Anavar’s diuretic effects, inflicting the muscles to appear more and more easy and reduce muscle definition, striations, and vascularity. In the previously cited study, fat loss was permanent for individuals.
    At first glance it’s truthful to say these ingredients are very weak for a natural fat-burner (especially one claiming to replicate the results of anavar). He hasn’t gained a lot muscle during this transformation, he’s simply misplaced 7% or so of physique fat. As you probably can see, you’ll be shocked how rather more muscular you can look from simply shedding fats. This is why you’ll find a way to look so much greater after a minimize, as a end result of fats hides all of your definition and vascularity. In future Anavar cycles, 20mg may be used from the first week onward; and the length of a cycle could additionally be elevated to eight weeks.
    Familiarize your self with the authorized status of Anavar in your country. In many locations, Anavar is classed as a managed substance, making it unlawful to buy with no prescription. Guarantee you are compliant with local laws to avoid authorized repercussions. Session with a healthcare provider earlier than starting any new complement routine is suggested to ensure it aligns with your well being standing and goals.
    Lazar’s before/after (above) is an effective example of an ‘anavar transformation’. I’m not saying Lazar one hundred pc took anavar, however should you food regimen onerous and work your butt off, these outcomes are typical of someone taking anavar for eight weeks. F you’re taking anavar and also you simply sit on the sofa stuffing your face with twinkies, don’t anticipate a lot. Steroids like anavar are very efficient, but they aren’t magic pills and nonetheless require hard-work in and out of the health club. If you may have a genetic danger to lose your hair within the near future, Anavar could accelerate this balding course of.
    All of those stacks will require a post-cycle therapy protocol afterward. A commonplace PCT is Clomid at 100mg daily, beginning two weeks after your last dose. An necessary factor to contemplate when planning your Anavar stack is the significant benefit of its lack of water retention because it doesn’t convert to estrogen. You can use this by stacking it with other compounds that don’t aromatize, like Trenbolone and Masteron.
    One of Anavar’s standout benefits is its ability to help maintain muscle mass throughout calorie-restricted phases. This is especially advantageous during slicing cycles, the place the goal is to reduce back physique fat without sacrificing hard-earned muscle. By enhancing nitrogen retention in the muscular tissues, Anavar creates an anabolic surroundings that helps tissue preservation.

    References:

    why are anabolic steroids illegal (https://git.flandre.net/alizabone73789)

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